Greg Doucette is one of the most recognized names in the online fitness world. Known for his no-nonsense approach, bold personality, and science-based advice, he has become a trusted voice for millions of people seeking guidance in bodybuilding, nutrition, and overall health. With a unique mix of entertainment and education, Doucette has built a reputation as a YouTuber, coach, author, and professional bodybuilder.
Quick Bio
| Attribute | Details |
|---|---|
| Full Name | Greg Doucette |
| Profession | YouTuber, IFBB Pro Bodybuilder, Fitness Coach, Author |
| Date of Birth | September 17, 1975 |
| Age | 49 years (as of 2025) |
| Birthplace | Halifax, Nova Scotia, Canada |
| Nationality | Canadian |
| Height | 5 ft 6 in (167 cm) |
| Weight | Around 200 lbs (90 kg, competition weight varies) |
| Education | Bachelor’s & Master’s Degree in Kinesiology, Acadia University |
| Notable Works | YouTube Channel, The Ultimate Anabolic Cookbook, Coaching Programs |
| Relationship Status | Married (partner Erika) |
| Known For | Straightforward advice, “Natty or Not” series, fitness coaching |
Early Life & Background
Born in Halifax, Nova Scotia, Canada in 1975, Greg Doucette grew up with a strong interest in physical activity and sports. From a very young age, he was fascinated by lifting weights and pushing his limits. Unlike many who discover fitness later in life, Greg’s passion for training started early, and by his teenage years, he was already exploring bodybuilding and strength training. His determination to excel in both powerlifting and bodybuilding would later define his career and reputation.
Age & Personal Details
As of 2025, Greg Doucette is 49 years old, and his journey continues to inspire new generations of athletes. He was born on September 17, 1975, and remains proud of his Canadian heritage. Standing at around 5 feet 6 inches and weighing about 200 pounds, Greg is proof that dedication and discipline can lead to remarkable results, regardless of height or background.
Physical Appearance
Greg is often recognized for his muscular build and defined physique. During his competitive years, his weight would fluctuate depending on whether he was in contest shape or off-season. In competition, he maintained a shredded look with extremely low body fat, showcasing the results of years of discipline and precise nutrition. His broad shoulders, powerful chest, and lean frame make him stand out not only as a coach but also as an athlete who has lived the lifestyle he promotes.
Education & Qualifications
One of the aspects that sets Greg Doucette apart from many fitness influencers is his academic background. He completed both his Bachelor’s and Master’s Degree in Kinesiology from Acadia University, giving him a solid scientific foundation for his training and nutrition advice. His knowledge extends beyond gym experience—he has studied the science of human movement, performance, and health. This combination of formal education and hands-on practice has helped him build credibility in a field where misinformation is common.
Career Beginnings in Fitness
Greg’s fitness career began long before YouTube fame. As a teenager, he entered bodybuilding competitions and quickly made a name for himself due to his dedication and performance. He was equally passionate about powerlifting, where he set multiple records over the years. His early competitions gave him the confidence and recognition that fueled his drive to pursue a professional career in bodybuilding while also coaching others to reach their potential.
Rise as a Bodybuilder & Powerlifter
Over the years, Greg Doucette achieved remarkable success in both bodybuilding and powerlifting. He earned his IFBB Pro Card, an achievement that only a small percentage of athletes reach. In powerlifting, Greg has set world records, proving his strength matches his physique. His journey in competitive sports reflects a lifelong commitment to training, discipline, and pushing human limits. Even after stepping back from competitive bodybuilding, Greg continues to be highly respected for his achievements in both fields.
YouTube Journey & Online Presence
Greg’s YouTube channel became the platform that skyrocketed him to worldwide recognition. Known for his direct and often entertaining delivery, he covers a wide range of topics—fitness myths, nutrition tips, training advice, and supplement reviews. One of his most popular series is the “Natty or Not”, where he analyzes whether celebrities and influencers might be natural or using performance-enhancing substances.
His approach blends science, personal experience, and humor, making his content both engaging and informative. With millions of subscribers and loyal followers, his channel has become a go-to resource for anyone serious about fitness.
Books, Coaching & Programs
Beyond YouTube, Greg Doucette has authored several fitness resources, the most famous being The Ultimate Anabolic Cookbook. This book is filled with practical, calorie-friendly recipes designed to help people build muscle, lose fat, and maintain a healthy lifestyle without sacrificing flavor.
In addition, Greg offers personalized coaching and training programs, helping clients worldwide achieve their fitness goals. His focus is always on sustainability—encouraging people to adopt plans they can realistically maintain long term instead of quick-fix diets or extreme methods.
Relationships & Personal Life
While Greg is very open about his fitness journey, he also shares glimpses of his personal life. He is married to Erika, who often appears in his videos and is part of his fitness lifestyle. Together, they share a strong bond built on mutual support, training, and a shared love for health and well-being. Despite his busy schedule, Greg emphasizes the importance of balance between work, fitness, and personal life.
Controversies & Public Opinions
Greg’s outspoken personality has occasionally led to controversy within the fitness community. He does not shy away from calling out misinformation or questionable practices, which has made him both admired and criticized. His bold delivery style may seem harsh to some, but it is also what makes him stand out. Many appreciate his honesty, transparency, and willingness to tackle sensitive topics that other influencers often avoid.
Achievements & Recognition
Throughout his career, Greg Doucette has earned recognition not only as an athlete but also as an educator and content creator. His IFBB Pro status, world records in powerlifting, and successful coaching programs highlight his professional achievements. Online, he has reached millions with his message, encouraging realistic, science-based approaches to health and fitness. His ability to simplify complex topics while keeping audiences entertained has made him a household name in the fitness industry.
Conclusion
From a small-town athlete in Nova Scotia to an internationally known YouTuber, author, coach, and IFBB Pro, Greg Doucette has built an inspiring legacy. His journey shows that with passion, consistency, and authenticity, it’s possible to impact millions of lives worldwide. Whether through his videos, books, or coaching, Greg continues to motivate people to embrace fitness not as a short-term goal, but as a lifestyle that can lead to lasting health and confidence.
FAQs
Who is Greg Doucette?
Greg Doucette is a Canadian IFBB Pro bodybuilder, powerlifter, YouTuber, coach, and author known for his fitness advice and entertaining content.
How old is Greg Doucette?
Greg Doucette was born on September 17, 1975, which makes him 49 years old in 2025.
What is Greg Doucette’s height and weight?
He stands about 5 ft 6 in (167 cm) tall and weighs around 200 lbs, depending on his training and competition goals.
Where is Greg Doucette from?
Greg Doucette is originally from Halifax, Nova Scotia, Canada.
Is Greg Doucette married?
Yes, Greg Doucette is married to Erika, who also shares his passion for fitness and often appears in his content.
What is Greg Doucette’s YouTube channel about?
His YouTube channel focuses on fitness tips, nutrition advice, reaction videos, and his famous “Natty or Not” series.
Has Greg Doucette written any books?
Yes, he is the author of The Ultimate Anabolic Cookbook and other fitness resources designed to help with diet and training.
What are Greg Doucette’s achievements in bodybuilding?
He earned his IFBB Pro Card and has also set world records in powerlifting during his career.
Why is Greg Doucette popular?
Greg is known for his straightforward, science-based fitness advice, bold personality, and ability to make complex topics easy to understand.
Does Greg Doucette still compete?
While he no longer competes regularly, he remains active in the fitness industry through coaching, writing, and YouTube content.
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